Core Is Not Strength
The Real Reason Your Child's Trunk Is Weak — A Nervous System Core Reset Through Olfaction, Breathing, and Primitive Reflex Integration
Overview
A child's weak core is not a matter of insufficient strength — it is an immature nervous system strategy for stabilizing the body against gravity. This book redefines the core through the developmental-neuroscience language of trunk control and postural control, weaving breathing, olfaction, primitive reflex integration, and movement experience into one integrated guide. For the child who never changed with planks and sit-ups, it delivers a practical at-home manual: an inhaler-based breathing program, primitive-reflex integration play, a 6-stage core system with a 20-minute daily routine, and tailored strategies for hypotonic, hypersensitive, and developmentally challenged children — all designed to create real change in 8 weeks.
목차
- · Ch.1 There Is No Such Thing as a Child with a Weak Core
- · Ch.2 Why Does Your Child's Body Collapse?
- · Ch.3 What Happens When the Core Falls Apart
- · Ch.4 Breathing Builds the Core
- · Ch.5 Smell Is the Switch of the Nervous System
- · Ch.6 Why Inhalers Transform the Core
- · Ch.7 Why Won't the Primitive Reflexes Go Away?
- · Ch.8 What Happens When Reflexes Persist
- · Ch.9 Integrating Reflexes Transforms the Body
- · Ch.10 The 6-Stage Principle of Core Development
- · Ch.11 Building Trunk Control
- · Ch.12 Building Postural Control
- · Ch.13 Building Balance
- · Ch.14 Connecting Functional Mobility
- · Ch.15 Inhaler-Based Breathing Program
- · Ch.16 Primitive Reflex Integration Play Program
- · Ch.17 Core Development Play Program
- · Ch.18 The 20-Minute Daily Routine
- · Ch.19 The Hypotonic Child
- · Ch.20 The Hypersensitive, High-Tone Child
- · Ch.21 The Child with Developmental Disabilities
- · Ch.22 Five Things You Should Never Do
- · Ch.23 Core Is Built at Home
- · Ch.24 Change Begins in Eight Weeks
- · Appendix A. 8-Week Checklist
- · Appendix B. Quick Guide by Type
- · Appendix C. Scent Guide
- · Appendix D. References
About the Author
JjangSaem · Physio Olfactory Lab
25 years in pediatric rehabilitation for children with developmental delays and preterm infants. Each book distills the clinical patterns repeatedly observed — breath, smell, and primitive reflex integration — into a system parents can apply daily at home.
Key Features
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